Why would anyone want to sign up for the US NAVAL SEAL Training but not want to be in the military? Why would someone decide to do an Ultra Marathon? Why would someone decide to open their own business? Why would anyone choose to do something that is going to be difficult/painful/hard/uncomfortable/etc?? It seems counter-intuitive to WANT to do something hard. But so many people do it. Doesn't mean they "make it", or win, or succeed. But it means they went for it. The reality is that NO MATTER what the result is, you did something that MOST others would not do. This alone raises your stock. Sure you may get come accolades or some social media shout outs for doing something hard like this, but where it counts most is in your chest. YOU FEEL GOOD ABOUT YOU! Why do think crazy Crossfitters will want to post their bloodied hands all over Instagram, or want to talk to you about how hard the workout was they had to do? Its because they are proud of themselves that they did this THING, which most people would want nothing to do with, and they came out the other end! This is pride building, self-confidence building. You can't get this by having things handed to you. You can't get this by winning easy things. It always feels good to win but if you don't get into the "big kid game" then you will always be afraid of what is REALLY out there. Big fish in little pond syndrome. When you try for big things, it's like shooting for the IMPOSSIBLE goals. You aren't really supposed to get it so no matter how close you get, its a great shot! It's a WIN-WIN. It might be painful, but when you get to the other side, you feel amazing and proud of yourself. Don't squash this feeling away. You don't have to shout it on the mountain tops, but relish it and bask in your badassery. Go for those tough things. We will give you one here at the gym every day. Come on in and push hard, feel the struggle, and come out on the other end proud of yourself! We are proud of you!! :)

FEEL THE BURN!!!

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