Way back in the day, when Crossfit first came out, it was all about simplicity. It was moving away from expensive machines and changing from single muscle movements to functional system movements. You didn't need a ton of equipment. Sure you needed something to lift: a barbel, a kb, a db, or a sandbag, etc. You needed a pull-up bar or rafter. You MADE a wall ball out of a basketball filled with sand, rings from heated pvc pipe, boxes from plywood, and it was game on. With these hodge-podge things, how could you possibly get the world healthier and more fit?? By using the greatest fitness program in the world! There is NOTHING around that has increased more fitness or changed more lives for the better than the CrossFit Methodology. What makes it so great? Has the equipment changed? Nope. There are companies making money selling the equipment sure. In fact, there are people paying HUNDREDS of THOUSANDS of dollars to outfit their gym. But that won't get people more fit or looking better or feeling better. It's the program you do. Its the coaching you receive. THAT is what makes you look better naked. It's the attention to YOU and how you are moving. Working with you on functional movements to ensure that you are maximizing the benefits from your workouts. Keeping you from injury by instructing you how to move, how to modify and how to scale the workouts and the movements. But then its also giving you a safe place to change your life. Whether you suffer from depression, insecurity, low self-esteem, loneliness, ADHD, diabetes, bad knees or a bad back, you weigh more than you want, or you just want to have a great place to physically blow off some steam, this place, right here, CrossFit Inferno, does it. We are old school CrossFit. We live in a warehouse. It's dusty from rolling up the doors every day. We have marks on the walls from the struggles of different movements, we have equipment that shows hours of blood, sweat, and tears. But more importantly we have a community of people that look amazing, is smiling, is fitter than they have EVER been, and coaches that care about them like they are family. Crossfit Inferno, we might not be the prettiest, but we are BY FAR the best around and we are glad you are part of that too!:)
FEEL THE BURN!!!
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