There are so many distractions out there. All the things on the news. All the things on social media. All the things other people say and do. All the things going on around you. Who is doing what? Why are they doing it? Who do they think they are doing or saying or thinking? Whether its in the world around you, your workplace, your school, the gym, etc. It can suck you in and suck you down and suck all the energy out of you if you let it. But why do we care so much about all these other things? Do you have extra time and energy to waste on this "stuff"? I know I don't. I'd rather save all that for the things and the people who really deserve it from me, and this includes myself! So here's what I try to do, and its easier said than done for sure. But when it works, it's a MASSIVE energy saver!! The answer...........DONT GIVE A F*CK ABOUT IT. Yeah, it sounds harsh. But if you don't let yourself care about it, then you don't lose anything to it. You get to save that energy for something you choose to put your energy to. Now it's not easy. There will be people doing things, and saying things around you that will push your buttons. Don't let them. They really don't have the power to do anything to us. We are LETTING them do it and affect us. We are leaving ourselves exposed and letting it happen. If you are able to blow their actions and their words off, then your "button" isn't exposed and YOU are in control. If they are making you mad, then THEY are in control. Why would we give so many people control over us and our lives?? I don't think anyone would outwardly say they would want that, but it happens every day and all over the place. The choice will ALWAYS be yours to get wrapped up and pissed off by words or actions of others, or NOT to. What would you choose to do? You make the choice and spend that precious energy the way you CHOOSE to! But treat it as gold, because it really is!! :)

FEEL THE BURN!! 

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