They say when you get older, the years go by faster. It's true. Believe me, I know. But what makes it happen? I think is a matter of where your sights are set in the age that you are in. When I was younger, I remember summer vacation felt like it lasted forever.....and I LOVED it! Then in high school, it seemed like it took forever to get to 16 to be able to get my drivers license or become a senior and rule the school. 21 years old was kind of the last milestone you WANT to hit. All the ones after that are milestones that you DON'T want to hit. People freak out when they hit 30 usually because they need a career or kids or married or whatever the social rule is. As you approach 40, you usually are busy with kids and the whole switch from it's your world to its really someone else's world. 50 is the "oh man I'm past the halfway point"! In these, we are trying to put the breaks on. To slow things down. And the more we do, the faster they go. But it's not time that's going faster, it's us. We take on more. We are constantly looking to the next thing, the better thing, the goal, etc.and as we look ahead like that, we blow right by the days at hand. The only way to slow the time down is to be present in the now. We need to get better with NOT multitasking 8 things at once. We need to NOT push to the next thing every minute of the day. But it's tough because we feel pressured to get to that "thing" so that we can sit for a second, or at least tats what we think. The reality is that we end up driving and driving and driving and the years go by and by and by. You need to find a way to be present, in the right here and now. See the sights, hear the sounds, smell the smells, laugh, cry, acknowledge all of it. This doesn't mean you can't be driven. But it means that you don't need to be constantly moving. Meditation and breathing techniques can bring your stress level down in a mere 10 minutes. Focusing on the present, being in the here and now, is the same way. It doesn't need to be hours. It just needs to be. Enjoy your right here and now:)

FEEL THE BURN!! 

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