Now I know today is April Fools. And back in the day, we listed this workout as the "joke" and then gave a different workout. Something happened that I wasn't expecting........people were pissed. We eventually did this workout for the group to do. And because of that, we are doing it today, even though we aren't scheduled to do a long one or anything today. When we did this before, it showed me that our culture, the INFERNO culture, had become the norm to do hard workouts. And it didn't even matter how insane it might have looked, you knew you'd make it through. There is a high level of DETERMINATION in each of you. I see it when the workout time ends but you keep going so that you can finish. DETERMINATION, by definition, is the action of coming to a decision or settling a decision with a firmness of purpose. Meaning you JUST KNOW that you will make it through. This determination that you are building each and every day while you are in the gym, translates to all the areas in your world. When things get tough, you'll be able to hang in there because you KNOW YOU WILL MAKE IT THROUGH, you made the decision to make it, you are DETERMINED to make it. And you do! Don't discount the power or importance of your determination. It will carry you many terrible things and times when it really matters, not just in a tough workout or during a diet. Having DETERMINATION will be that key ingredient in your success! :)
FEEL THE BURN!!
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