Life, like everything else, has an amazing way to throw curve balls at you and knock you of your planned path. This can be a massive annoyance and frustrating but has to be expected. I don't mean you should be sitting there waiting for bad things to happen, but what I mean is that you need to be in a mindset where it doesn't affect you. Everyday things like, you are late for work and you get a stuck in traffic, the printer for your paper runs out of ink, your boyfriend/girlfriend breaks up with you, the weather on your trip is different than what you packed for, someone picked up the wall ball or is using the pull up bar that you always use. Or bigger things like financial issues, job issues, etc. Whether it's little or big, you have to be able to not let it distract you from staying the course. Now staying the course doesn't always mean in a straight line as fast as possible. It might mean you have to take a couple of side steps, or even a step back so that you can maneuver around the problem. That's ok and you have to let it be ok. If you can make the adaption to the incident quickly and without letting it eat you up emotionally, then you will be able to get right back on track. It's when we let these speed bumps turn into massive holes that we get stuck in because we get so mad or so frustrated, and even worse, start feeling bad and sorry for ourselves. Since no one really cares about the problem you are having, don't make it a problem. It's just something you have to deal with so handle it and move on. The more you stay in control of your situations, even if things which are out of your control start jumping in the way, then you will be able to respond and make the needed adjustments quickly! You are in control so take control!!:)

FEEL THE BURN!! 

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