Your beliefs become your thoughts, thoughts become your words, words become your actions, actions become your habits, habits become your values and values become your destiny. This is a powerful statement because it tells you if you are in the right mindset or not or if you are being positive or not. This doesn't mean you can think "I want to win the CrossFit Games, or I want a million dollars" and then it just happens. Those are results, objects of desire. This statement is more about you. Its beliefs like "I'll never be able to do this", or "what am I doing?? I'm not good enough to be here" or "This is hard but I can do one more" or "You're ok. It's not perfect today but keep moving forward". The more your beliefs are like this, then the more your thoughts will mold to these and your words then your actions will reflect that. Its that moment right before the 3-2-1-go....whats that voice saying right before it starts? Its that voice right before you step into the office for the interview. It's that voice as you are struggling. What is it saying? Is it saying you WILL make it and that you CAN do it? Most of us have the tendency to not believe in ourselves, especially when things get tough. This is when we NEED our core inner beliefs and thoughts to be backing us. Not in a cocky, "Im-better-than-you" way but in an "I believe in what I can do and I'll give everything I have". The more you believe in yourself, the more your thoughts will show this. Soon your words you use will be more positive and "can-do", which will make your action much more positive and proactive for you. Moving in this direction will make your destiny look VERY bright! Not because you will win everything and never run into a struggle, but because you KNOW you will be ok and you will make it! This is one of the most comforting feelings and it will help you to achieve more than you EVER thought possible!! :)

FEEL THE BURN!!!

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