How many times have you said, "someday I'll be able to get that pull up", or "someday I'll lose this weight", or "someday I'll be able to do that competition", or "someday I'll be able to live there or do this or have that". We all say it. But when we say that it's more of a daydream we are zoning out to. It's the chin resting on the fist with eyes gazing up to space "someday", or its the head down with shoulders sulking after being embarrassed or failing at something. SOMEDAY. But something is interesting about someday.......its NOT a day. It's not a time or a month or a year. Its a vague, meaningless, "I'm not happy where I am so I'll just wish it was better" sort of word. And it's a word that we NEED to stop using so much. Take all your somedays and get specific with them. What exactly do you want? And when do you want to have it? Spell it out. EXACTLY what you want to have and when you want it by. This will set you up with a goal to shoot for, exactly what you are wanting. Once you have this laid out, then you can figure out the steps and the path needed to get there. It might be a very aggressive path because its an ambitious something and you want it to happen in a short amount of time. Or its a very long term something and you know you have a long way to get to but have given yourself plenty of time. These will determine the steps you need to take to get there. I don't know about you, but there is ALWAYS something satisfying when you are in pursuit of a dream. It doesn't mean its all sunshine and rainbows on that journey but even if its 1% closer, then its closer than you were yesterday. If you need help for your SOMEDAY, then get help and the sooner the better so you aren't wasting more time or steps. We excel in health and fitness goals here. If you are "someday"-ing about anything fitness related; weight loss, muscle tone, looking better, feeling better, better conditioning, a race, an event, a wedding, not wanting to be put on medication, anything.....let us help! Get in touch with one of our coaches and schedule a time so that we can make your someday happen TODAY! :)
FEEL THE BURN!!!
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