We all know the Golden Rule right? Do unto others as you what them to do unto you. It seems like a pretty great way to live. Except, what if you are one of those complete wackos out there? Then this might inadvertently say that some really messed up stuff is ok. Thus, there is the Silver Rule: don't do unto others what you don't want done to you. For example, if you don't want people to be mean or rude to you, then don't be mean or rude to others. If you don't want people to talk crap about you, then don't talk crap about others. If you don't want people to disrespect you, then don't disrespect others. That's the way it works. I think its more spot on for actions because we will usually try extremely hard to stay away from things that we don't want to happen to us. It's actually easier to protect yourself than to be nice to others. With this wiring we have, the Silver Rule will actually make us better to others while still protecting yourself. Give it a try! So how does this work in the gym? here are a couple things: If you don't want people to walk right in front of you when you are trying to finish the workout, then don't do it to others. If you dot want someone to take your special ball or bar, then don't take someone else's. And if you don't want someone to cheat to beat you, then don't cheat to beat others. It's a simple thing but requires you to have a little situational awareness about the things and the people around you. We don't all have to be best friends in the gym but we are all members of the INFERNO FAMILY and we all need to think about these things and the people around us:)
MODIFIED SCHEDULE THIS WEEK IN SLO!!
WED/THU/FRI: 6, 715am, 12,5, 615pm
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SUN: member open gym
MON: 6,715am, 12, 5, 615pm
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