What's your WHY? I'm not talking about the grand scheme of the WHY in life but rather WHY are you doing this or WHY are you doing that? This simple question is EXTREMELY important because IT is what is driving you. And sometimes we need to understand the WHY so that we can control how we are with it and what we do to reach the goals. For example, if you do something because you want your parents to be proud of you, or because you are hoping that that hot guy or girl over there looks at you when you do it, then this will help you understand what you need to do and how to handle what happens if it does or doesn't work. For another more fitness like WHY, let's take competition. We all know that the Regionals is now a thing of the past. But if one of your goals and dreams was to compete at Regionals on a team, and now its been totally changed, should you quit doing what you were doing? Well, it depends. WHY were you trying to make it to Regionals and compete? Was it for the joy of competition? Was it so that you could get a minor sponsorship? Was it so that you can test yourself? Was it because you want to train and compete with your friends? All of these are good reasons and all good WHYs but all have different things to think about and your training or direction of what you're doing will be different because of it. It's a matter of understanding. Its a matter of looking honestly at yourself, the goal and the situation and taking a realistic approach to it. There really is no good or bad WHY. It just has to be honest and the understood. Always ask yourself WHY. Have a full understanding of everything you do so that you can accomplish everything you want to ! :)
FEEL THE BURN!!!
WANT TO SEE OUR WORLD FAMOUS WORKOUTS??? JOIN THE TEAM FOR A MONTHLY $20 FEE AND YOU CAN DO OUR WORKOUTS FROM ANYWHERE IN THE WORLD!!!! CLICK THE BUTTON BELOW!!