Well, I'm back and super happy to be home. I love to travel and I love to hang out with my friends from all over and do some fun stuff. But I also REALLY like my routine. I'm not talking about the "rut" routine, but rather the set things I have to make my day as good as it can be. I know when I like to drink my coffee, when I like to listen to my Revolutioner music, do my conscious breathing, see my kids, do my workout, etc. What I like about my routine is that I feel like it gets me going in the right direction from the start. I can calm myself down, release some of that stress, and then let some of the basic stuff run on auto piloet so that I can put my mind to the things that need more brain power. When I travel around, I have to search for my breakfast place, wonder how I'm going to go from here to there, figure out this system and that system, etc and it takes time and energy to do. Not that it's not fun to do and is sometimes a great adventure, but that can be the entire work for the day, just doing that. But I also think you need to figure out what a good routine for yourself is and that takes experimenting. Not everyone likes to wake up at the butt crack of dawn and work or likes to do their work late at night. Or maybe they have a place that they like to the certain parts of their routine. But how did they figure those out? They heard someone talk about it, then they tried it. If it worked then they continued. If it didn't work then they didn't. You have to figure out what yours is. Once you get it figured out (or figured out for that period of your life) then ingrain those so you can jump into your day from the same safe and positive starting place. No matter what new things you have to deal with. And one final thing, your routine is supposed to make you feel good. It should make you feel happy or feel productive. It shouldn't be something you don't want to do or get bothered that you have to do it. Make it your happy place! :)

FEEL THE BURN!!!

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