Have some fun today!!!:)
FEEL THE BURN!!!
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INFERNO WARM UP X 2
Complete the following:
.
.
34 min Clock:
5 Rounds:
.......1 min Max Cal Row
.......1 min REST
3 min REST
5 Rounds:
.......1 min Max Thrusters (135/95)
.......1 min REST
3 min REST
5 Rounds:
.......1 min Max Muscle Ups
.......1 min REST
.
.
MWOD: tend to tose sore and tire bits