Its short but its soooo complete. Thank you Mom for being my Mom. It doesnt matter if im 5 or im 50 (of which i am WAY closer to to the latter:/ ) i love getting my "mom hugs" from you. It brings me right back former. Happy Mothers Day Mom!!!!!!! FEEL THE BURN!!!
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INFERNO Warm-up x 3
Complete the Following:
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5 Rounds:
.......25 Cal row
.......15 reps Deadlift (155/105#)
.......5 reps Bar Muscle Ups
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SLO INFERNO ON RAMP ASSESSMENT: by appointment
INTRO TO INFERNO - PASO ROBLES: MTW@530pm
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MWOD: tend to those sore and tired bits