Today is a day where we give thanks to all those are important to us. Please take time to say Thank you to them today! From all of the coaches from all three of the INFERNOs...........we are THANKFUL for ALL of you!!!! Have an AMAZING day!!! Happy Thanksgiving!
INFERNO Warm-up x 3
Complete the Following:
25 min AMRAP:
.......40 reps Burpee Leap Frogs (25 each member)
.......80 reps Turkish Get Ups (53/35#)
.......160 reps Double Unders (2:1 singles)
.......320 m Piggie Back Sled Drag (Dragging 90/50# on sled while carrying your partner)
*only one person works at a time. Break the reps up how you like.
SLO INFERNO ON RAMP CLASS: by appointment
INTRO TO INFERNO - PASO ROBLES: MTW@530pm
MWOD: have a great day!!!