10 Signs You're Addicted to Failure:

  1.  The addiction to the approval of others people.
  2. Entertaining yourself instead of educating yourself
  3. Blaming others for your Failure.
  4. Afraid of making mistakes.
  5. Staying in situations that are NOT working.
  6. Addicted to Drama.
  7. Spending time with people who are going NO where.
  8. Careless with money/none of your  money works for you.
  9. You have DREAMS but no GOALS.
  10. You think other people who are SUCCESSFUL got there by luck or they are lucky.

FEEL THE BURN!!!

___________________

INFERNO Warm-up x 3

Complete the Following:

.

.

Weighted Front Rack Walk (12 min limit)

.......200m Front Rack w 1 Front Squat every 10 steps, and 3 reps if you drop it. (185/125#, 60%1RM, weight to get 15-18 UB)

.

.

then...

.

.

5 Rounds For Time: (18 mins limit)

.......20 reps KB Swing (70/53#)

.......15 reps Burpee Broad Jump (8/6')

.

.

SLO INFERNO ON RAMP CLASS: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

.

.

MWOD: a better front rack position

[youtube https://www.youtube.com/watch?v=xE4N6G4xJHU]