HAPPY NEW YEARS TO ALL THE INFERNITES NEAR AND FAR!!!  MAY 2014 BE AMAZING FOR YOU!!!

CONGRATS MIKE AND ANDREA!!!

FEEL THE BURN!!!!!

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INFERNO Warm-up  x 3

Complete the following:

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20 min AMRAP Partner WOD:

Partner 1: 10 reps Stone to Shoulder (95#, 135# Bar Clean)

   Partner 2: 20 reps Kettle Bell Swing (53#, 35#)

*While one person works, the other one rests

50 m Partner Carry each person (in "carry over the threshold" fashion for rx, scale w anyway needed)

**Each round, alternate between the Stone and the KB, so in round 2, Partner 2 will no be doing the stones.

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Happy New Year!!