HAPPY NEW YEARS TO ALL THE INFERNITES NEAR AND FAR!!! MAY 2014 BE AMAZING FOR YOU!!!
CONGRATS MIKE AND ANDREA!!!
FEEL THE BURN!!!!!
INFERNO Warm-up x 3
Complete the following:
20 min AMRAP Partner WOD:
Partner 1: 10 reps Stone to Shoulder (95#, 135# Bar Clean)
Partner 2: 20 reps Kettle Bell Swing (53#, 35#)
*While one person works, the other one rests
50 m Partner Carry each person (in "carry over the threshold" fashion for rx, scale w anyway needed)
**Each round, alternate between the Stone and the KB, so in round 2, Partner 2 will no be doing the stones.
Happy New Year!!