We will be doing our 930am Saturday workout at Bishop's Peak. This will be a "to the top and back for time event"! You can run it, run/walk it, walk it, or crawl it......but just get to the top and then back. Maybe we can do another lunch afterward at Firestone or something. This is a free event so bring a friend. Remember to wear your Inferno gear!!!! We want to cover that mountain with Infernites!!!
FEEL THE BURN!!!!
INFERNO Warm-up x 3
Complete Max rounds in 20 minutes:
5 reps Weighted Pull-ups (35#, 15#)
10 reps Weighted Push-ups (55#, 25#)
15 reps Front Squats (95#, 65#)
Post Rounds to comments: